Gratitude! Fruits from the winter break! There are five total "Get out of Your Head" meditations on the Soundcloud. Thanks to all who contributed to my learning and made this project possible! This will provide mindful awareness practices for my Dreamsmithing: A Creative Warrior’s Journey Creative Expression SEL curriculum. soundcloud.com/user-254847563/get-out-of-your-head-meditation-the-sense-doors
Get Out of Your Head Meditation – The Sense Doors
soundcloud.com
These "Getting out of Your Head" practices are all Vapassana/Insight based. They help us gain insight into our minds and introduce us to tried and tested meditation refuges from what makes us suffer.
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I’m so excited to begin working with The Foundation for Living Beauty! Wow! I can’t wait to learn with these heroines!
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Hi, I hope you can join for Mindful Tai Chi in Kenneth Hahn Friendship Park this Thursday, 9/24/20. ![]()
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Please register here! apm.activecommunities.com/losangelescounty/Activity_Search
Dreamsmithing: A Creative Warrior’s Journey is ready to go! Time to get the word out! If you know any curriculum directors for schools or recovery programs, please share. My Intention is help a lot of people!
Dreamsmithing: A Creative Warrior’s Journey – A Virtual Tour
www.youtube.com
Enjoy a thorough look at the Empowerment Section of Dreamsmithing: A Creative Warrior’s Journey. This includes an explanation of how this Social and Emotiona…