Check it out! This is how we do it at Creative Warrior Journeys! youtu.be/gf_uxI4iuFo
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Enjoy watching our inspired community share creativity and transformational healing as they flowed through this "Metta for Veterans: Find Your Alive!" Worksh…
Ever wondered what we do on Creative Warrior Journeys? These images and vignettes are from a Community And Veterans Connect Series. It was so much fun!
Gratitude! Fruits from the winter break! There are five total "Get out of Your Head" meditations on the Soundcloud. Thanks to all who contributed to my learning and made this project possible! This will provide mindful awareness practices for my Dreamsmithing: A Creative Warrior’s Journey Creative Expression SEL curriculum. soundcloud.com/user-254847563/get-out-of-your-head-meditation-the-sense-doors
Get Out of Your Head Meditation – The Sense Doors
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These "Getting out of Your Head" practices are all Vapassana/Insight based. They help us gain insight into our minds and introduce us to tried and tested meditation refuges from what makes us suffer.