Find Your Alive: Cultivating Creative Resilience

Cultivating resiliency is crucial in these challenging times. This workshop explores critical inner resource skills, empowerment, mindfulness, overcoming fears, focusing on desired outcomes, and gratitude. At each stop, after sharing about a theme-matched poem and painting, we will break into groups and discuss where each participant connects to meaning in the theme. Then as a group, we will do share a mediation to help us build resilience. This workshop is sponsored by The Foundation FCultivating resiliency is crucial in these challenging times. This workshop will build valuable inner resource skills while exploring Empowerment, Mindfulness, Overcoming Fears, Focusing on Desired Outcomes, and Gratitude. Our inspired creative support community will visit a theme-specific poem and painting combination at every stop and discuss how it connects to each participant's meaning. Each exploration will include a mediation selected from an exhaustively-researched resilience-building practice. The Foundation For Living Beauty is sponsoring this workshop for the benefit of cancer fighters and survivors. Please register with them to join the workshop.p.

Find Your Alive: Tuning in to Resilience Cultivating resiliency is crucial in these challenging times. This workshop will build valuable inner resource skills while exploring Empowerment, Mindfulness, Overcoming Fears, Focusing on Desired Outcomes, and Gratitude.  Our inspired creative support community will visit a theme-specific poem and painting combination at every stop and discuss how it… Read More »Find Your Alive: Cultivating Creative Resilience

Free with Pre-Registration

Find Your Alive! Tuning into Happiness

Zoom

Have some fun while exploring this powerfully healing Loving Kindness-based practice.  Find Your Alive! Tuning into Happiness offers creative, emotional, and spiritual sustenance as we process 2020’s challenges and changes. This fascinating journey into the self begins with a guided visualization through a joyous experience from the past. After creating mind maps of what we find, our… Read More »Find Your Alive! Tuning into Happiness